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Healthy Eating is About More than Food

March is Nutrition Month and this year, Canadian dietitians are talking about how healthy eating is about so much more than food! Dietitians are...

To Vape or Not to Vape

How to reduce harm for youth The 2018 BC Adolescent Health Survey found that one quarter of youth in grades 7-12 had used a vaping...

Navigating the Holidays

People often ask, “How important is it to maintain some kind of routine over the holiday season?” Eating well, getting enough sleep and keeping...

COHI: The Children’s Oral Health Initiative

The Children’s Oral Health Initiative (COHI) is an oral health program for children aged 0-7, their parents and caregivers and pregnant women. The program...
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10 Things to Do Before Summer Ends

With fall just around the corner, there’s still plenty of time to tackle this “10 Things To Do” list. Now there’s no excuse for...

May 2020

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Tucked-In Turtles

How Western Painted Turtles survive the winter This winter, did you feel like going into hibernation? We can deal with the cold by turning up...